Active listening is a communication technique used in various settings, including personal relationships, education, and professional environments. It involves fully focusing on the speaker, understanding their message, responding thoughtfully, and remembering the conversation. Key components of active listening include maintaining eye contact, not interrupting, providing feedback, and asking clarifying questions. This practice not only enhances understanding but also strengthens relationships by making the speaker feel valued and respected. Active listening fosters an environment of open communication, which can lead to more effective problem-solving and collaboration.